
The aim of this information sheet is to provide you with the day-to-day information that should help guide you through your post operative recuperation at home.
Pain
It is usual to suffer mild discomfort in the donor site (back)
particularly the middle to low back area for the first month or so.
It is recommended that for the first week or two you take regular
painkillers to control this discomfort and to assist in your
mobilisation exercises.
Bathing
On discharge from hospital a clinic appointment will be arranged
for a wound review the following week. Until this wound
review has been completed you are advised not to get either your
new breast or your back wound wet as this will increase the
risk of developing an infection. Therefore, you will need to wash
carefully with a sponge or flannel. Once your wounds are
assessed in the Dressing Clinic you will then be advised that you
can commence showering normally.
Exercises
The nursing staff will explain a range of exercises for you to
undertake to encourage return of full movement of your shoulder,
being able to elevate your hands completely above your head by one
month post operatively. To start with you will experience stiffness
and limited range of movement. The extent of movement you can
achieve on a daily basis should be limited by comfort.
Bra
There are no hard and fast rules for when you can commence wearing
your sports bra following latissimus dorsi breast
reconstruction.The aim of bra wearing is simply to support the
newly reconstructed breast which will be swollen for some
weeks. Gentle support in a sports bra should provide
a degree of comfort during the early post operative period.
However, if you find it uncomfortable it is perfectly safe to leave
the bra off.
Household Chores
You should do nothing for the first week after surgery. For
the second week after surgery you are safe to potter around making
cups of tea, washing up etc and then between two weeks and a month
after surgery you can return to light household chores such as
ironing, but you should avoid lifting anything heavy during this
period. After a month from surgery you may return to full
normal duties gradually within the limits of comfort.
Driving
You should only return to driving once you are sufficiently
confident to undertake an emergency stop without hesitation.
Until you have achieved this degree of confidence you should not
drive.
Returning To Work
This depends on the type of work you do. You are recovering
from a fairly major operation and it may take a good number of
weeks before you regain your capacity for full concentration.
Physically, you should be able to return to light office type work
after three to four weeks and more heavy manual work between four
to eight weeks, returning earlier if your employer can offer you
light duties.
Smoking
As you will have been advised pre-operatively, smoking is
associated with an increase in complications and you will be
advised to stop smoking prior to the operation.
Massaging The Areas
The wounds are best left completely alone for the first 3-4 weeks.
The scars are likely to be quite firm, pink and possibly slightly
raised. At this time you will be advised to moisturise and
massage regularly with a good moisturiser spending about five
minutes massaging each scar 2-3 times a day. The moisturiser
cream simply acts as a lubricant to stop you rubbing the top layer
of skin off and the important part of the massage is the pressure
applied with your fingertip or thumb. You should rub along
the length of the scar and not across it as this will stretch the
scar. This pressure should start off fairly gently until you
are comfortable and then increase the pressure of the massage until
you are rubbing your scars quite firmly. This will speed up the
healing process and soften your scars.
Breast Self Examination
The mastectomy operation removed the vast majority of your breast
tissue, but may occasionally leave small amounts of breast tissue
just underneath the breast skin. There is no chance you can
develop breast cancer in the muscle or fat which has been brought
forward from your back. However, there is a very small chance
that you could develop another breast cancer arising from any
residual breast tissue left under the skin. For this reason
it is wise to examine your reconstructed breast on a monthly basis
at the same time that you examine your normal breast, looking for
any small lumps which develop underneath the skin. It is
quite safe for you to start examining your reconstructed breast
after about six weeks, and in the early months it is important that
you become familiar with how this reconstructed breast feels.
There will be some firm areas and some soft areas within the
breast. Once you have become familiar with the feel of your
normal breast, the aim of subsequent routine self examination is to
detect any changes from the norm.
Bruising
Bruising can occur following breast reconstruction and
usually resolves over the first 2-3 weeks.
Infection
It is fairly common for part of the wound to be a little slower at
healing than other areas and may leak a little blood or clear fluid
over the first two weeks or so. This will be managed by our
nurses in the Dressing Clinic. However, occasionally an
infection may develop. This usually presents with a patch of
redness and localised tenderness around the wound and may or may
not be associated with an increase in the amount of fluid
discharging from the wound. This red area will feel much
warmer than a non infected area on the same breast. If this
situation occurs please contact the ward for further advice.
Infections usually respond rapidly to a course of antibiotics.
Seroma
Frequently a small fluid collection may develop in your back in the
first few weeks after surgery. If this fluid collection is small
nothing needs to be done. Eventually this collection will
resolve completely but it may take many weeks to do so.
Constipation
The combination of post operative loss of appetite, pain killers
and reduced mobility all contribute to post operative
constipation. This is usually identified and treated whilst
you are still with us in hospital. However, it is still
common for our ladies to experience some degree of constipation
whilst at home and if this happens to you, please do not hesitate
to pick up the telephone and contact the ward.
Fat Necrosis
Occasionally a small amount of the tissue that has been used to
reconstruct your breast may not receive enough blood supply.
This usually presents itself four to six weeks after surgery as a
tender lump in the breast.
Capsule Formation
If your breast has been reconstructed using a combination of a
latissimus dorsi flap and a breast implant, there is a risk that
you may develop a capsule around the implant. If a capsule
develops you will notice that the breast becomes firmer and may
change shape with the breast riding higher than the opposite
breast. With progressive tightening of the capsule you may
experience discomfort. Capsule formation usually occurs after
several years, but it has been known to occur within the first year
of surgery. Capsules are usually treated by removing the
implant and the capsule together and reinserting a new implant. If
you think you are developing a capsule, you should either visit
your family doctor or contact our secretary.
As will have already been explained to you, breast reconstruction usually requires several procedures before you obtain the desired goal of symmetrical breasts. Normally the following procedures will not be undertaken until several months has elapsed following your reconstruction operation. This necessary delay allows the reconstructed breast to settle into its final position and shape, allowing us to then predictably reshape or match your opposite breast.
Reshaping Of The Reconstructed Breast
The reconstructed breast may require some degree of reshaping, for
example, tucking the skin, liposuction to reduce unwanted
fullness.
Nipple Reconstruction
Nipple reconstruction is a 45 minute procedure, usually undertaken
under local anaesthetic on a day case basis to create a
nipple. The reconstructed nipple will initially be bigger
than your normal nipple but will shrink with time.
Nipple Areola Tattooing
About six weeks after your nipple reconstruction tattooing
can be undertake to closely mimic the colour and size of your
normal areola. Tattooing is a 30 minute procedure, done under
local anaesthetic so there is no discomfort involved and you go
home on the same day.
Reshaping Of The Normal Breast
